We start with a complimentary phone consultation, where you'll have a chance to discuss your concerns in greater detail and see if we're a good fit.

The next step is your first appointment, we call this the "information gathering session." This 50-minute session is a time for you and your therapist to begin building rapport, identify your concerns, and create an individualized treatment plan.

For children and adolescents, treatment is typically a mix of individual sessions for the child or teen, family sessions as needed, and parent sessions focused on strategies. The length of treatment can vary, and you and your child's therapist will work together to determine the best plan for your family.

We take a creative approach to counseling, blending traditional talk therapy with holistic and mind-body techniques. Our style is integrative; we draw from a wide range of evidence-based therapeutic modalities, including CBT, psychodynamic therapy, EMDR, IFS, somatic practices, and mindfulness, to help you reach your goals.

Each therapist brings their own specialties and style, but every clinician in our practice is highly intuitive, empathetic, and committed to meeting you where you are.

Individual, couples, and family therapy sessions are typically 45–55 minutes, with fees ranging from $150–$250depending on the therapist you see.

Small group counseling sessions are typically 45 minutes, with fees ranging from $25–$50 depending on the group. Groups meet weekly for a set number of sessions, usually 8–10 weeks.

Sari Klar Mental Health Counseling PC Is in- network with Cigna, Northwell, United Health Care/Optum and Aetna insurance. We are out-of-network for all other panels. Many insurance companies will offer partial reimbursement of fees through your out-of-network benefits, and we are happy to provide you with an insurance-friendly receipt for this. You are also welcome to use a Health Savings Account or Flex Spending Account for your payment at the time of service.

If you plan to use insurance, we always recommend calling your insurance company to confirm your benefits and the process for reimbursement.